Let me help you with anxiety, depression,
addiction, loss, and relationship difficulties.
FIND ME IN BOW, E3 Let me help you with anxiety, depression, addiction, loss, and relationship difficulties. Welcome To East London Therapy (ELT)

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COVID-19

I am COVID-19 vaccinated

Online or In-Person Therapy

Whichever works best for you.

Safe Space

Work together
restore your True Self.

THE FIRST STEP IS THE HARDEST STEP

I provide effective
rewarding Psychotherapy

Dennis Rice is regulated by the British Association for Counselling and Psychotherapy.

 

+44 7492-404599

or

Dennis Rice

Gestalt Counsellor, MBACP

IMPROVE RESILIENCE AND MENTAL FITNESS

Let us work together to Rebuild
your well being

Support

People who come to therapy often make the mistake of thinking it is about creating a “New You.” I disagree…

IMPROVE RESILIENCE AND MENTAL FITNESS

Founder of Gestalt Therapy

Gestalt Therapy was founded in Germany in the 1930s, ostensibly by Fritz Perls (seen lecturing students in the video here) and his wife Laura.

It fosters personal growth through the development of self-awareness and self-support, enabling creative contact with people and with the environment we live in.

Therapist and client work together at forming a trusting relationship, which is central to the healing process. A working alliance is created, within which the client’s unproductive patterns of relating can be understood. The therapist does not seek to change the client but rather to help him/her develop awareness of present experience. Working together they identify creative adjustments that have enabled the client’s survival in an otherwise untenable context.